The morning air is getting crisp, and the nights are getting shorter. Even sunny California is starting to feel like Fall! In my last post, we went over how to prevent catching a cold, but what to do if you are already feeling that itchy, scratchy feeling in your throat? Pears for Tonifying Lung YinContinue reading “Fighting it Off”
Category Archives: Prevention
Winter is Coming
Have you gotten your flu shot this season? As a healthcare provider, I consider it my duty to stay vaccinated, not just for the sake of my patients, but for myself and now, my young son. I see, touch and talk to many people, both sick and relatively healthy, in any given day. Yes, someContinue reading “Winter is Coming”